With this recipe, we are using an electric pressure cooker, to speed up the cooking process and give it a savory flavor. Ingredients Organic Chicken Thighs (2-4) Frozen (skinless/boneless) 1 Tablespoon Dried Thyme 2 tablespoon Dried Onions 2 tablespoon Dried Scallions 1/4 teaspoon Majoram Leaves 1/4 teaspoon Sage 1 cup of washed rice ( white)Continue reading “Savory Chicken and Rice”
Category Archives: chicken
The Best Black-Bean Soup
Ingredients 2 tablespoons vegetable oil 1 medium onion chopped 1 green bell pepper chopped 1 large carrot peeled and thinly sliced 3 cloves garlic minced 2 15 ounce can organic low sodium black beans 1 14 ounce box oragnic low sodium chicken broth 2 cups cooked ham (cubed) 1/4 teaspoon cumin 1/4 teaspoon salt ground black pepper ( to taste) 1 cup Cheddar cheese (shredded/low fat) 1 cup sour cream (low fat) Instructions Heat the oil in a large pot over medium heat. Add theContinue reading “The Best Black-Bean Soup”
Taco Seasoning
Another simple sodium free seasoning that is loaded with flavor. Good on chicken , beef , pork and veggies. Ingredients Instructions
Chipotle Chicken
ENJOY OUR CHIPOTLE CHICKEN RECIPE SEEPING WITH FLAVOR, AS A MEAL ALL IN ONE OR INSTANTLY TRANSFORMS TACOS, BURRITOS, SALADS, BOWLS, ETC INTO THE MOST EPIC TACOS, BURRITOS, SALADS, BOWLS EVER! Ingredients 3 boneless, skinless chicken breasts (about 2.5 lbs) or boneless thighs ½ teaspoon kosher salt ½ teaspoon coarse ground black pepper 1 teaspoon chipotleContinue reading “Chipotle Chicken”
20 Minute Skillet Chicken Parmesan
Ingredients 2 lbs small chicken cutlets or breast filets 6 – 8 pieces of chicken salt and pepper 1 cup bread crumbs 1/4 cup Parmesan cheese grated 4 tbsp extra virgin olive oil 1 1/2 cups Ragú® Old World Style® Traditional Sauce 1 cup mozzarella grated Instructions Season chicken with salt and pepper. Combine bread crumbs and Parmesan cheese in a small bowl. Coat the chicken with the bread crumbContinue reading “20 Minute Skillet Chicken Parmesan”
Heart Healthy Meals 