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We make delicious heart-healthy meals, spices, and recipes for everyone, especially heart patients needing low-sodium diets.

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What We Do


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We produce organic meals and seasoning packs that are affordable, seasonal, and as fresh and local as possible.

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We have different sizes of meals and spices available for various appetites, from individuals to families.

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We are flexible with the items in your meals or spices. You can change items in your order for something you would like.

Meet us better

Our Organic Farm in Numbers


380

households per month

25

experts working

6

awards won

100%

satisfied customers

Why You’ll Love Us

There is never been a better time to eat organic , heart healthy and non-GMO. Organic means working with nature creating seasonal meals.

  • Delicious
  • No GMO
  • Low To No Sodium
  • Heart Healthy
  • Seasonal

Rating: 5 out of 5.

“Excellent Service”

Their service is brilliant! I really hope some of them are now using your service.

Fiona

Rating: 5 out of 5.

“Love the flexibility”

We are very happy with the food and the value. Fantastic spice mixes too.

Joseph

Rating: 4 out of 5.

“Fantastic quality”

I’m really appreciating the quality and presentation. The flavor of the meal was outstanding.

Michelle

Our Favourite Recipes


German Pancakes

Ingredients 6 large eggs 1 cup milk, (240 ml) 1 cup all-purpose flour, (120 g) dash salt 1 teaspoon vanilla extract, (5 ml) 5 Tablespoons butter, (70 g) Instructions Preheat oven to 425 degrees F. As oven preheats, put the butter in an un-greased 9×13- in. metal baking dish and place in oven, just until…

Simple Carrot Cake With Cream Frosting

Ingredients: 1/2 cup plain yogurt (full fat) 3 eggs 1 tbsp vanilla extract 1/2 cup white sugar, 1/2 cup brown sugar 3 teaspoons baking powder 1 tsp of each: cinnamon powder, nutmeg, ginger 11/2 cups all-purpose flour 1/2 cup olive oil 2 cups shredded carrots Cream Cheese Icing: 4 oz cream cheese at room temp…

Simple Oatmeal Cookies

You can make healthy, flourless breakfast cookies using 2 cups of rolled oats, 1 egg, and 1/2 cup of Greek yogurt, plus a mashed banana or honey for sweetness. [1, 2] Ingredients Rolled oats: 2 cups (divided or blended slightly if you want a finer texture) Greek yogurt: 1/2 cup (plain or vanilla) Egg: 1…