chicken – Page 3 – Heart Healthy Meals

Baked Chicken Fajita

Ingredients 1 tablespoon olive oil 1 pound skinless, boneless chicken breast , trimmed and cut into thin strips. 1 tablespoon Ted’s taco seasoning mix 1 large onion, cut into thin strips 1 medium green bell pepper, cut into thin strips 2 cloves garlic, minced ¼ teaspoon dried oregano 1 dash hot pepper sauce (such asContinue reading “Baked Chicken Fajita”

20 Minute Sesame Chicken and Broccoli

This easy 20 Minute Sesame Chicken with Broccoli is going to quickly become your favorite go-to easy dinner! Serve over white or brown rice for a perfect meal! Ingredients 2 tbsp vegetable oil 1 lb boneless skinless chicken thighs, cut into strips 1 bunch broccoli cut into florets 3 green onions thinly sliced 1 tbsp grated ginger 3 cloves garlic minced 2 tbsp low sodium soy sauce 2 tbsp rice vinegar 1 tsp low sodiumContinue reading “20 Minute Sesame Chicken and Broccoli”

Peruvian Roasted Chicken

Ingredients 4 LBS (pounds) of Fresh Chicken ( boneless thighs work the best) 1/4 Cup of White Vinegar 3 Tablespoon White Whine 3 Tablespoon Canola Oil 2 Tablespoon Garlic Powder 2 Tablespoon Smokes Sweet Paprika 2 Tablespoon Cumin 2 Teaspoon Black Pepper 1 Tablespoon Lemon Juice Directions Preheat oven to 350°F. Mix the vinegar, wine,Continue reading “Peruvian Roasted Chicken”