Chinese – Heart Healthy Meals

CopyCat Panda Express Orange Chicken

INGREDIENTS FOR THE CHICKEN FRY INGREDIENTS PANDA EXPRESS ORANGE SAUCE INGREDIENTS 🔪 HOW TO MAKE PANDA EXPRESS ORANGE CHICKEN After cleaning your chicken thighs and removing the excess fatty pieces, make a dredging station for the chicken. Coat the chicken and fry it up, then make the orange sauce. Once the orange sauce thickens, you’re ready to combineContinue reading “CopyCat Panda Express Orange Chicken”

InstaPot Mushroom Chicken

Ingredients 1-2 boneless skinless chicken breast, frozen 3 tablespoons cornstarch 2 cups chicken broth 1 tablespoon sesame oil 8 ounces white mushrooms, sliced 1/4 cup low sodium soy sauce 1 tablespoon red or rice wine vinegar 1 teaspoon sugar or honey 3 garlic cloves, minced 2 chives , chopped (garnish / optional) Instructions Add chicken, mushrooms, and broth Add in the soy sauce, sesame oil, garlic, sugar, andContinue reading “InstaPot Mushroom Chicken”

Perfect Rice Every Time

INGREDIENTS 1 cup long grain white rice, rinsed* 1 1/4 cups water INSTRUCTIONS Rinse the rice in cold water, till the water is clear. Let the rice sit in cold water for 15 minutes until it becomes a bright white color. Add the rinsed rice, and water to the pressure cooking pot. Stir to ensureContinue reading “Perfect Rice Every Time”

HAWAIIAN CHICKEN AND RICE CASSEROLE

Ingredients 1 1/2 cups uncooked rice 13.5 oz coconut milk 1 can 20 oz pineapple chunks 1 can – drained, cut into smaller pieces 10.75 oz cream of chicken soup 1 can 8 oz water chestnuts 1 can – drained and diced 3 cup cooked chicken diced or shredded 6 green onions thinly sliced 3/4 cup sliced almonds 8 oz shredded cheddar cheese divided 2 cups chow mein noodles Instructions Preheat oven to 350F. Lightly spray a 9 x 13 inchContinue reading “HAWAIIAN CHICKEN AND RICE CASSEROLE”

CHICKEN STIR FRY RECIPE

This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This healthy recipe takes 20 minutes to make and will wow you with it’s amazing flavor! Ingredients 1 lb boneless, skinless chicken breast cut into 1 inch cubes salt and pepper to taste 2 tbsp olive oil divided 2 cupsContinue reading “CHICKEN STIR FRY RECIPE”