Category Archives: Sugar Free

Immune-Supporting Tropical Smoothie

INGREDIENTS1 orange (peel and seeds removed)½ banana½ mango½ cup coconut water1 tablespoon fresh lime juice1 tablespoon goji berries1 tablespoon hemp hearts1 tablespoon chia seeds½ cup ice INSTRUCTIONS Put everything in the blender except ¼cup coconut water and the ice. Blend until smooth, adding more coconutwater as needed to reach the desiredconsistency. Add ice, if desired,Continue reading “Immune-Supporting Tropical Smoothie”

Heavy Creamer Substitutes

The 10 Best Substitutes for Heavy Cream Heavy cream is considered a staple ingredient — and for good reason. It’s used in a wide variety of recipes, including soups, sauces, homemade butter, ice cream, and sour cream. Sometimes called heavy whipping cream, it’s made from the high fat part of fresh milk. When fresh milkContinue reading “Heavy Creamer Substitutes”

Almond Milk Ice Cream

Ingredients 2 cups cashews raw and unsalted 2 cups almond milk I unsweetened vanilla almond milk 1/2 cup maple syrup Instructions Place your cashews into a bowl and cover with water. Let them soak overnight, to soften. The next day, place your softened cashews into a blender, along with half the almond milk. Blend until combined. Add the remaining milk and maple syrup,Continue reading “Almond Milk Ice Cream”