7-Ingredient Taco Soup

Break out youe soup pot for this quick and easy taco soup! Hearty taco soup is such a treat, and this flavorful soup only requires seven simple ingredients. Ingredients Serving 5 – Ingredient Checklist 1 pound 93% lean ground beef or lean ground turkey 1 (16 ounce) jar salsa (low sodium) 2 cups of waterContinue reading “7-Ingredient Taco Soup”

Ted’s Low Fat “Quick ” Turkey Lasagna

Who does not love to make a quick delicious meal ? This Lasagna feeds 4 and is both low fat and low sodium. Please enjoy and share. Ingredients 1 lb dry lasagna noodles (use a little more than half the box) 1 lb lean ground turkey ( low fat) 24 oz jar marinara or pasta sauce – your favorite brand (prefer lowContinue reading “Ted’s Low Fat “Quick ” Turkey Lasagna”