Ingredients 2 cups Shredded Mozzarella Cheese 1 oz cream cheese (or 2 tablespoons) 1 cup Almond Flour 1 egg 1 teaspoon baking powder 1 teaspoon Italian seasoning optional 1 teaspoon garlic powder optional Directions Instructions Pre-heat oven to 450F. Add mozzarella and cream cheese to a large microwave-safe bowl and microwave for 45 seconds. RemoveContinue reading “Keto Pizza”
Category Archives: veggies
Crispy Roasted Cauliflower
Ingredients: 1 large head of cauliflower, cut into florets 3 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika (or regular paprika) 1/2 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon grated Parmesan cheese (optional for extra flavor) Fresh parsley, chopped (for garnish) Instructions: Preheat the Oven: Preheat yourContinue reading “Crispy Roasted Cauliflower”
Broccoli Parmesan
INGREDIENTS Cooking spray or spray olive oil 1 pound broccoli crowns (about 2 large), cut into 1-inch florets 1/3 cup tomato paste 2 ounces grated Parmesan cheese (about 1/2 cup store-bought or 2/3 cup freshly grated), divided 4 tablespoons olive oil, divided 1/2 teaspoon plus 1 pinch kosher salt, divided 1/2 teaspoon garlic powder, dividedContinue reading “Broccoli Parmesan”
Spinach Stuffed Pastry
Here are the ingredients for a delicious Spinach Stuffed Pastry recipe: For the Pastry: 2 cups all-purpose flour 1 teaspoon salt (optional) 1/2 cup cold unsalted butter, cut into small pieces 1/4 cup ice-cold water For the Filling: 1 package frozen chopped spinach, thawed and drained 1 cup ricotta cheese 1/2 cup grated Parmesan cheeseContinue reading “Spinach Stuffed Pastry”
Pepper Steak
This pepper steak recipe is loaded with tender beef, onions, and green peppers in a delicious tomato gravy that is best served over rice or egg noodles. Ingredients 1.5 pounds beef sirloin tips or round steak cut into strips across the grain salt and pepper 2 tablespoons butter 1 cup onion thinly sliced 1 tablespoon paprika 2 large garlic cloves minced 1 1/2 cups beef broth 1 medium green bell pepper cut intoContinue reading “Pepper Steak”
Lemon Zuchini Bread
Ingredients 1 1/2 cups shredded zucchini 3/4 cup white sugar 1 large egg 1/2 cup vegetable oil 1 tablespoon lemon juice 1 1/2 cups all-purpose flour 1/4 teaspoon salt 1/2 teaspoon baking soda 1/4 teaspoon baking powder 1 teaspoon ground cinnamon 2 tablespoons lemon zest Lemon Glaze 1 cup of confectioners sugar 2 tablespoons of lemon juice 2 tablespoons lemon zest 1 teaspoon of low-salt butter Instructions Preheat the oven to 325 degrees F. Grease and set aside a loaf pan. In a bowl, beatContinue reading “Lemon Zuchini Bread”
7-Ingredient Taco Soup
Break out youe soup pot for this quick and easy taco soup! Hearty taco soup is such a treat, and this flavorful soup only requires seven simple ingredients. Ingredients Serving 5 – Ingredient Checklist 1 pound 93% lean ground beef or lean ground turkey 1 (16 ounce) jar salsa (low sodium) 2 cups of waterContinue reading “7-Ingredient Taco Soup”
Roasted Cauliflower Soup
Ingredients Recipe yields 6 servings 2 heads cauliflower, broken into florets olive oil cooking spray ¼ cup olive oil 1 large onion, chopped 4 cloves garlic, chopped 6 cups water salt and ground black pepper to taste Directions Instructions Place the cauliflower florets into a large bowl of lightly salted water; allow to stand forContinue reading “Roasted Cauliflower Soup”
