INGREDIENTS1 orange (peel and seeds removed)½ banana½ mango½ cup coconut water1 tablespoon fresh lime juice1 tablespoon goji berries1 tablespoon hemp hearts1 tablespoon chia seeds½ cup ice INSTRUCTIONS Put everything in the blender except ¼cup coconut water and the ice. Blend until smooth, adding more coconutwater as needed to reach the desiredconsistency. Add ice, if desired,Continue reading “Immune-Supporting Tropical Smoothie”
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Heart Healthy Meals 