Flourless Banana Muffins

Made with 3 ingredients. Simple and delicious.

ingredients

• 1/2 cup (118 g) pureed overripe bananas slightly more than 1 large banana
• 1/2 cup (128 g) creamy natural peanut butter (or almond or cashew butter)
• 1 large egg

Put everything into blender and blend till smooth. Batter will be thick.

Pour into muffin papers in muffin pans.

Cook for 16 -20 minutes at 350 degrees. Muffins will rise and be a light brown when done.

Cool and serve.

Variations

To make muffins fluffier add one teaspoon of baking powder.

To make muffins sweeter add two tablespoons of natural sugar.

To add chocolate chips, reduce peanut butter to a 1/3 cup and add 1/3 cup of chips after batter is blended.

Makes 6 large muffins or 12 mini muffins.

The ripper the bananas the better and the sweeter these muffins are.

You can change out peanut butter for almond butter or my favorite peanut butter with coconut oil mixed. Amounts stay the same

Enjoy and share this very simple recipe please.