Ingredients 1 cup cottage cheese 1/2 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/2 teaspoon salt (optional) 1/4 teaspoon black pepper 1/4 teaspoon garlic powder (optional) Instructions Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. In a blender or food processor, blend cottage cheese until smooth. Transfer the blendedContinue reading “Cottage Cheese Chips”
Category Archives: Cheese
Crispy Roasted Cauliflower
Ingredients: 1 large head of cauliflower, cut into florets 3 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika (or regular paprika) 1/2 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon grated Parmesan cheese (optional for extra flavor) Fresh parsley, chopped (for garnish) Instructions: Preheat the Oven: Preheat yourContinue reading “Crispy Roasted Cauliflower”
Egg Muffins With Spinach and Feta
Quick Egg Muffins with Spinach and Feta Ingredients: 6 large eggs 1/4 cup milk 1/4 teaspoon black pepper 1 cup fresh spinach, chopped (you can also use frozen spinach, thawed and drained) 1/2 cup feta cheese, crumbled 1/4 cup diced onion (optional) 1/4 cup diced bell pepper (optional) Salt to taste Cooking spray or muffinContinue reading “Egg Muffins With Spinach and Feta”
Broccoli Parmesan
INGREDIENTS Cooking spray or spray olive oil 1 pound broccoli crowns (about 2 large), cut into 1-inch florets 1/3 cup tomato paste 2 ounces grated Parmesan cheese (about 1/2 cup store-bought or 2/3 cup freshly grated), divided 4 tablespoons olive oil, divided 1/2 teaspoon plus 1 pinch kosher salt, divided 1/2 teaspoon garlic powder, dividedContinue reading “Broccoli Parmesan”
