Ingredients 3 boiled eggs, peeled 2 tbsp water 1.5 tsp vinegar 2 garlic cloves, increase to 4 if you want a super garlicky flavour (optional) 30 ml mustard oil (optional) 30 ml olive oil, can be subbed with all mustard oil for a sharper flavour (optional) 1/4 tsp salt 1/4 tsp sugar (optional) Put allContinue reading “Simple Mayonnaise”
Category Archives: gluten free
Keto Garlic Bread
A delicious garlic bread that is keto, and good for those on a keto diet. Ingredients 1 cup of Parmesan cheese (low-fat) 1 cup of mozzarella cheese (low-fat) 1 large egg 1 table spoon Garlic powder Loaf pan Mix all ingredients together. Put into lined loaf pan. Cook at 350 degrees for 20-30 minutes orContinue reading “Keto Garlic Bread”
Keto Frosties
The Keto Chocolate Frosty recipe typically involves a few simple steps. Here’s a summary: You can also customize the recipe by adding other ingredients, such as vanilla extract or whipped cream, to give it an extra boost of flavor.
Short Ribs Soup
French Onion Beef Short Rib Soup Ingredients: Put ingredients in slow cooker and cook for 3-4 hours, or till meat is falling off the bones. Can be cooked in InstaPot too. Enjoy
Best French Fry’s Ever
INGREDIENTS Potatoes: 4 medium-sizedEggs: 2 largeSalt: 1/4 teaspoon ( optional)Pepper: 1/2 teaspoonPaprika: 1/2 teaspoon (optional, for extra flavor)Garlic Powder: 1/2 teaspoon (optional) PREPARATION STEPSPreheat the Oven:Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper for easy cleanup. Prepare the Potatoes:Wash the potatoes thoroughly and pat them dry. You can leave theContinue reading “Best French Fry’s Ever”
Casava Pan Cakes
Ingredients 1 1/2 cups of Casava flour 1/2 teaspoon of salt 1 tablespoon of baking powder 2 eggs 1 3/4 milk (1-2 percent recommend 2 tablespoons of coconut oil Mix eggs and milk first. In separate bowl mix all dry ingredients. Whip eggs and milk together Mix dry ingredients and egg mixture. Add melted oil.Continue reading “Casava Pan Cakes”
CAULIFLOWER PIZZA CRUST
Make the best cauliflower pizza crust with this simple and easy recipe! Delicious low-carb and keto-friendly! INGREDIENTS
Roadhouse Keto Rolls
Roadhouse keto rolls are a delicious low-carb alternative to traditional bread rolls. Made with almond flour and other keto-friendly ingredients, these rolls are perfect for anyone following a ketogenic diet or looking to reduce their carb intake. They are light and fluffy, with a slightly nutty flavor that pairs well with a variety of toppings.Continue reading “Roadhouse Keto Rolls”
Ted’s Cassava Flat Bread
Ted’s Cassava flatbread is a versatile and delicious alternative to traditional wheat-based bread. Made from cassava flour, this gluten-free option is perfect for those with dietary restrictions or sensitivities. The flatbread has a light and fluffy texture, making it a great base for a variety of toppings or fillings. One of the benefits of cassavaContinue reading “Ted’s Cassava Flat Bread”
Cassava Brownies
Cassava brownies are a delicious twist on a traditional chocolate dessert. Instead of using traditional flour, these brownies are made with cassava flour, which is a gluten-free, grain-free alternative that adds a unique flavor profile to the dessert. The cassava flour gives the brownies a slightly denser texture and adds a subtle sweetness that pairsContinue reading “Cassava Brownies”
Heart Healthy Meals 