Ted’s Cassava flatbread is a versatile and delicious alternative to traditional wheat-based bread. Made from cassava flour, this gluten-free option is perfect for those with dietary restrictions or sensitivities. The flatbread has a light and fluffy texture, making it a great base for a variety of toppings or fillings. One of the benefits of cassavaContinue reading “Ted’s Cassava Flat Bread”
Category Archives: Paleo
Roasted Cauliflower Soup
Ingredients Recipe yields 6 servings 2 heads cauliflower, broken into florets olive oil cooking spray ¼ cup olive oil 1 large onion, chopped 4 cloves garlic, chopped 6 cups water salt and ground black pepper to taste Directions Instructions Place the cauliflower florets into a large bowl of lightly salted water; allow to stand forContinue reading “Roasted Cauliflower Soup”
Ground Turkey Taco’s
Ground turkey tacos are made with a homemade seasoning and ready in under 30 minutes which makes them the perfect meal for anyone ! Ingredients 1 tablespoons sweet smoked paprika 1/2 teaspoon chipotle powder 3/4 tablespoons cumin powder 1/2 tablespoon dried oregano 1/2 tablespoon onion powder 2 tablespoons vegetable oil 1 small chopped onion 1 pound of lean ground turkey lettuce leaves, or corn taco shells forContinue reading “Ground Turkey Taco’s”
Heart Healthy Meals 