mushroom – Heart Healthy Meals

Baked Frittata

Here’s a delicious baked frittata with bacon, spinach, and mushrooms: Ingredients: Instructions:

Ingredients 1-2 boneless skinless chicken breast, frozen 3 tablespoons cornstarch 2 cups chicken broth 1 tablespoon sesame oil 8 ounces white mushrooms, sliced 1/4 cup low sodium soy sauce 1 tablespoon red or rice wine vinegar 1 teaspoon sugar or honey 3 garlic cloves, minced 2 chives , chopped (garnish / optional) Instructions Add chicken, mushrooms, and broth Add in the soy sauce, sesame oil, garlic, sugar, andContinue reading “InstaPot Mushroom Chicken”

Mushroom Chicken

Ingredients 1 pound boneless skinless chicken breasts , cut into thin bite sized slices 3 tablespoons cornstarch 1 tablespoon canola oil 1 tablespoon sesame oil 8 ounces white mushrooms , sliced 1/4 cup low sodium soy sauce 1 tablespoon red or rice wine vinegar 1 teaspoons sugar 3 garlic cloves , minced 2 chives , chopped (garnish / optional) Instructions Toss the chicken with cornstarch. Heat the canola and sesame oil in the pan. AddContinue reading “Mushroom Chicken”