Author Archives: wirelessworlds

Broccoli Parmesan

INGREDIENTS INSTRUCTIONS 1 Heat the oven to 450°F. Line a rimmed baking sheet with parchment and lightly coat with cooking spray. 2 Place 1 pound chopped broccoli crowns, 1/3 cup tomato paste, 1 ounce grated Parmesan cheese, 3 tablespoons olive oil, 1/2 teaspoon kosher salt, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoonContinue reading “Broccoli Parmesan”

Quick Bagels

Made with only 2 ingredients, high protein and great for a fast breakfast or snack Ingredients: 1 cup plain non-fat Greek yogurt 1 cup self-rising flour Optional Toppings: Everything bagel seasoning Sesame seeds Poppy seeds Instructions: 1 Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper. 2 In a bowl, mixContinue reading “Quick Bagels”

Simple Mayonnaise

Ingredients 3 boiled eggs, peeled 2 tbsp water 1.5 tsp vinegar 2 garlic cloves, increase to 4 if you want a super garlicky flavour (optional) 30 ml mustard oil (optional) 30 ml olive oil, can be subbed with all mustard oil for a sharper flavour (optional) 1/4 tsp salt 1/4 tsp sugar (optional) Put allContinue reading “Simple Mayonnaise”

Two Ingredient Muffins

Recipe (makes 4-5 muffins): Add 200g self raising flour to a large bowl with a pinch of salt & 175g Greek yoghurt, then mix until it forms a dough. Roll the dough out on a floured surface to approx 2cm thick, then use a 5-7cm round pastry cutter (or cut round pastry cutter (or cutContinue reading “Two Ingredient Muffins”

Pepperoni Pizza Bombs

Ingredients 2 tbsp melted butter: For brushing the dough for a golden, flavorful crust. 1 tsp garlic powder: Adds a garlicky kick to the butter topping. 1 tsp Italian seasoning: Provides classic pizza flavor. 1 can (8 oz) refrigerated biscuit dough: The base for these pizza bombs. 3/4 cup shredded mozzarella cheese: For that ooey-gooeyContinue reading “Pepperoni Pizza Bombs”

Keto Garlic Bread

A delicious garlic bread that is keto, and good for those on a keto diet. Ingredients 1 cup of Parmesan cheese (low-fat) 1 cup of mozzarella cheese (low-fat) 1 large egg 1 table spoon Garlic powder Loaf pan Mix all ingredients together. Put into lined loaf pan. Cook at 350 degrees for 20-30 minutes orContinue reading “Keto Garlic Bread”

4 Ingredient Pan Cakes

Delicious pan cakes made from only 4 ingredients. 1 ripe banana 2 ripe strawberries 2 tbsp self rising flour 1 egg Mash banana and strawberry, add egg and flour. Combine well. Grease a pan with butter or cooking oil ( I prefer olive oil), make sure it’s in a medium heat and then when it’sContinue reading “4 Ingredient Pan Cakes”

5 Ingredient White Cheddar Cheese Its

5-ingredient White Cheddar Cheez Its! 8 oz extra sharp white cheddar cheese, shredded 1 cup all purpose flour 1/2 tsp salt, plus more for topping 1½ cup unsalted butter, cubed 2 tablespoons whole milk (cold) Directions Preheat oven to 325°F and line 2 baking sheets with parchment paper. Add the cheese, flour and salt toContinue reading “5 Ingredient White Cheddar Cheese Its”