Author Archives: wirelessworlds

Shrimp Seasoning

Ingredients  Instructions  Nutrition Information Calories: 110kcal, Carbohydrates: 25g, Protein: 5g, Fat: 2g, Saturated Fat: 0.4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.3g, Sodium: 05mg, Potassium: 0mg, Fiber: 9g, Sugar: 2g, Vitamin A: 4614IU, Vitamin C: 1mg, Calcium: 206mg, Iron: 7mg All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

Gluten-Free Banana Bread

Ingredients Method Banana Bread Swaps and Substitutions If you’re looking for classic banana bread, this is it. But, if you want to jazz it up, the sky’s the limit! How to Store and Freeze Banana Bread It’s best to store banana bread covered on your countertop. It should last up to 5 or 6 daysContinue reading “Gluten-Free Banana Bread”

CopyCat Panda Express Orange Chicken

 INGREDIENTS FOR THE CHICKEN FRY INGREDIENTS PANDA EXPRESS ORANGE SAUCE INGREDIENTS 🔪 HOW TO MAKE PANDA EXPRESS ORANGE CHICKEN After cleaning your chicken thighs and removing the excess fatty pieces, make a dredging station for the chicken. Coat the chicken and fry it up, then make the orange sauce. Once the orange sauce thickens, you’re ready to combineContinue reading “CopyCat Panda Express Orange Chicken”

Lemon Zuchini Bread

Ingredients  1 1/2 cups shredded zucchini 3/4 cup white sugar 1 large egg 1/2 cup vegetable oil 1 tablespoon lemon juice 1 1/2 cups all-purpose flour 1/4 teaspoon salt 1/2 teaspoon baking soda 1/4 teaspoon baking powder 1 teaspoon ground cinnamon 2 tablespoons lemon zest Lemon Glaze 1 cup of confectioners sugar 2 tablespoons of lemon juice 2 tablespoons lemon zest 1 teaspoon of low-salt butter Instructions  Preheat the oven to 325 degrees F. Grease and set aside a loaf pan. In a bowl, beatContinue reading “Lemon Zuchini Bread”

InstaPot Chicken Cacciatore

Ingredients Serving 4 Ingredient ¼ cup olive oil, divided 1 onion, diced ¼ cup all-purpose flour ¼ teaspoon salt ¼ teaspoon freshly ground black pepper 8 chicken thighs ½ cup dry white wine 2 (14.5 ounces) cans of diced tomatoes 2 teaspoons tomato paste ¼ teaspoon white sugar, or more to taste salt and groundContinue reading “InstaPot Chicken Cacciatore”

Immune-Supporting Tropical Smoothie

INGREDIENTS1 orange (peel and seeds removed)½ banana½ mango½ cup coconut water1 tablespoon fresh lime juice1 tablespoon goji berries1 tablespoon hemp hearts1 tablespoon chia seeds½ cup ice INSTRUCTIONS Put everything in the blender except ¼cup coconut water and the ice. Blend until smooth, adding more coconutwater as needed to reach the desiredconsistency. Add ice, if desired,Continue reading “Immune-Supporting Tropical Smoothie”

Ted’s Fish Seasoning

Ingredients  1/4 teaspoon sea salt (preferred flaked) 1 tablespoon dried oregano 1 tablespoon smoked paprika 1 tablespoon dried lemon zest 1 ½ teaspoon garlic powder 1 ½ teaspoons onion powder 1 teaspoon ground cumin 3/4 teaspoon ground black pepper 1/8 teaspoon cayenne pepper Instructions  Combine all ingredients together, whisking to mix. Store in a lidded container in your cupboard for up to 6 months. Use to season all types of white fish. RecipeContinue reading “Ted’s Fish Seasoning”

Grilled Mahi Mahi

Ingredients  four 5 ounce mahi-mahi fillets wild-caught 2 tablespoons olive oil 1-2 tablespoons Fish Seasoning 2 lemons sliced in half fresh parsley for garnish Instructions  Preheat the grill to medium-high heat and oil the grate. Prepare the fish seasoning as directed. Brush the Mahi Mahi fillets with olive oil on both sides and season with the spice mixture generously. Grill on the hot grillContinue reading “Grilled Mahi Mahi”