Category Archives: Lunch

Chicken Fritters

Ingredients 2 lb Boneless skinless chicken breast (finely diced into 1/4-inch pieces) 1 cup Mozzarella cheese (shredded) 1/4 cup Grated parmesan cheese 1/4 cup Wholesome Yum Blanched Almond Flour 3 tbsp Fresh chives (or more if you want them extra herby) 2 large Eggs 1/2 tsp Garlic powder 1/4 tsp Sea salt 1/4 tsp BlackContinue reading “Chicken Fritters”

Ultimate Beef Nachos

These loaded nachos are packed with flavorful seasoned beef, gooey cheese, and all your favorite toppings for the ultimate snack or meal! Ingredients For the Beef: 1 pound (80/20) ground beef 1 packet taco seasoning (or homemade: ½ tbsp cumin, ½ tbsp garlic powder, ½ tbsp onion powder, 1 tbsp smoked paprika, and a pinchContinue reading “Ultimate Beef Nachos”

Tuna Melt Patties

Ingredients 2 cans (5 oz each) tuna, drained 1/2 cup breadcrumbs (panko or regular) 1 egg 1½ cup mayonnaise (see mayo recipe) 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1½ teaspoon salt 1/4 teaspoon black pepper 2 tablespoons chopped green onions 1/2 cup shredded cheddar cheese For Cooking: 2 tablespoonsContinue reading “Tuna Melt Patties”

Shepard Pie

Delicious Shepherd’s Pie Ingredients: 1 lb ground beef 1 onion, chopped 2 cloves garlic, minced 1 cup frozen peas and carrots 1 cup beef broth 1 tablespoon tomato paste 1 tablespoon Worcestershire sauce 1 teaspoon dried thyme Salt and pepper, to taste 4 cups mashed potatoes (prepared from scratch or store- bought) 1 cup shreddedContinue reading “Shepard Pie”

Keto Pizza

Ingredients 2 cups Shredded Mozzarella Cheese 1 oz cream cheese (or 2 tablespoons) 1 cup Almond Flour 1 egg 1 teaspoon baking powder 1 teaspoon Italian seasoning optional 1 teaspoon garlic powder optional Directions Instructions Pre-heat oven to 450F. Add mozzarella and cream cheese to a large microwave-safe bowl and microwave for 45 seconds. RemoveContinue reading “Keto Pizza”

Keto Pizza

Enjoy a delicious keto pizza! Only 9 carbs for the entire 8″ pizza and it was delicious! 1/2 cop of mozzarella cheese (low fat) 1/2 cup of parmesan cheese (low fat) 2 tbsp of almond flour 1 large egg (cage free) Seasoning to your liking (we used oregano, 1/2 tbsp of garlic paste, salt andContinue reading “Keto Pizza”

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Ingredients: 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 2 lbs boneless, skinless chicken breasts or thighs 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper (optional) 1 lime, juiced For the Creamy Garlic Sauce: 1/2 cup mayonnaise 1/4 cup sourContinue reading “Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce”

Lobster Bites With Garlic Butter Sauce

Delicious seafood recipe for the whole family! Ingredients: For the Lobster Bites: 1 lb lobster tails (or lobster meat), cut into bite-sized pieces 1 cup all-purpose flour 1/2 cup cornstarch 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Vegetable oil (for frying) Lemon wedges (for serving) ForContinue reading “Lobster Bites With Garlic Butter Sauce”