Ingredients 14 oz puff pastry, thawed (this is the one we use) 1/2 oz freeze dried raspberries (~half of this bag) 1/2 cup granulated sugar, divided Optional: 2 oz white chocolate + more freeze dried raspberries for garnish Add the raspberries to a food processor and pulse until they are a fine powder. If youContinue reading “Raspberry Palmiers”
Tag Archives: Low Sodium
Cinnamon puffs
1 cup all purpose flour, spooned and leveled1/2 tsp kosher salt2 eggs, room temp1 cup whole milk, room temp1 tbsp melted butter For coating:2 tbsp melted butter1/4 cup sugar1 tbsp cinnamon Preheat oven to 400˚F and place the popover pan in the oven while it preheats. Add all ingredients to a blender and blend untilContinue reading “Cinnamon puffs”
Keto Cream Puffs
Full Recipe: Ingredients: For the Choux Pastry: 1/2 cup unsalted butter 1/2 cup water 1/2 cup almond flour 1/4 cup coconut flour 1 tablespoon granulated erythritol or any keto- friendly sweetener 1/4 teaspoon salt 4 large eggs For the Keto Whipped Cream Filling: 1 cup heavy cream 2 tablespoons granulated erythritol or any keto-friendly sweetenerContinue reading “Keto Cream Puffs”
Sweetened Condensed Milk
Introduction:Sweetened condensed milk is a rich, creamy, and sweet ingredient often used in desserts, beverages, and baking recipes. Making it at home is easier than you might think! This homemade version is perfect for those who want a natural alternative without preservatives. With just a few ingredients, you can create a delicious batch of sweetenedContinue reading “Sweetened Condensed Milk”
Ginger Water
Ginger Water, The Healthiest Drink to Burn Fat and Tone Your Body For centuries, ginger has held a special place in traditional medicine. From ancient Ayurvedic practices in India to Chinese herbal remedies, this root has been trusted for its ability to ease nausea, soothe digestion, and reduce inflammation. But in recent years, ginger hasContinue reading “Ginger Water”
20 minute homemade bread
20-Minute Homemade Bread Ingredients: 3 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon salt 1 tablespoon sugar 1 cup warm water 2 tablespoons olive oil Instructions: Lightly grease a baking sheet or line it with parchment paper.
Keto Chocolate Frosting
Delicious frosting that is sugar free option for our delicious brownies and deserts. INGREDIENTS 1 1/2 cups Unsalted butter (softened) 10 tbsp Dutch processed cocoa powder (1/2 cup + 2 tbsp) 1/2 cup Besti Powdered Monk Fruit Allulose Blend 1 tsp Vanilla extract 1 tbsp Heavy cream 1 tsp instant coffee (optional) Instructions 1 UsingContinue reading “Keto Chocolate Frosting”
Ranch Dressing
Ingredients 3/4 cup Buttermilk 1/3 cup Mayonnaise 1/4 cup Sour cream 1 tablespoon chopped fresh Dill 2 Garlic cloves minced 1 tablespoon chopped fresh Italian Parsley 1/2 teaspoon Salt 1/2 teaspoon ground Black Pepper 1/2 teaspoon Onion Powder or Onion Salt 1/4 teaspoon dry Mustard Powder Instructions Nutrition Calories: 54kcal | Carbohydrates: 1g | Protein:Continue reading “Ranch Dressing”
Chicken Fritters
Ingredients 2 lb Boneless skinless chicken breast (finely diced into 1/4-inch pieces) 1 cup Mozzarella cheese (shredded) 1/4 cup Grated parmesan cheese 1/4 cup Wholesome Yum Blanched Almond Flour 3 tbsp Fresh chives (or more if you want them extra herby) 2 large Eggs 1/2 tsp Garlic powder 1/4 tsp Sea salt 1/4 tsp BlackContinue reading “Chicken Fritters”
Ultimate Beef Nachos
These loaded nachos are packed with flavorful seasoned beef, gooey cheese, and all your favorite toppings for the ultimate snack or meal! Ingredients For the Beef: 1 pound (80/20) ground beef 1 packet taco seasoning (or homemade: ½ tbsp cumin, ½ tbsp garlic powder, ½ tbsp onion powder, 1 tbsp smoked paprika, and a pinchContinue reading “Ultimate Beef Nachos”
Heart Healthy Meals 