Sugar Free – Page 2 – Heart Healthy Meals

Stuffing Balls

Ingredients: Instructions:

Garlic Parmesan Cheeseburger Bombs

Ingredients: For the Cheeseburger Filling: 1 lb ground beef 1/2 onion, finely diced 1 cup shredded cheese (cheddar or mozzarella) Salt and pepper to taste 1 tablespoon Worcestershire sauce 1 tablespoon ketchup 1 tablespoon mustard For the Garlic Parmesan Butter: 1/4 cup melted butter 2 tablespoons grated Parmesan cheese 2 cloves garlic, minced 1 tablespoonContinue reading “Garlic Parmesan Cheeseburger Bombs”

Keto Pizza

Enjoy a delicious keto pizza! Only 9 carbs for the entire 8″ pizza and it was delicious! 1/2 cop of mozzarella cheese (low fat) 1/2 cup of parmesan cheese (low fat) 2 tbsp of almond flour 1 large egg (cage free) Seasoning to your liking (we used oregano, 1/2 tbsp of garlic paste, salt andContinue reading “Keto Pizza”

Crepe Börek Recipe

Crepe Börek Recipe Ingredients (1 cup = 200 ml) Mix all the ingredients together and whisk well. Strain the mixture through a fine sieve. And that’s it! For the filling:

Whipped Chocolate Fat Bombs

Whipped chocolate fat Bombs are a delicious keto snack. 2 cups heavy whipping cream 2 tsp Pyure (Stevia, etc)…. 1 1/2 tsp unsweetened cocoa Whip these two ingredients until fluffy and stiff. Fold in the 1 1/2 tsp unsweetened cocoa. Divide them up into 2 Oz containers (not all perfectly even) but they come outContinue reading “Whipped Chocolate Fat Bombs”

Cottage Cheese Chips

Ingredients Instructions Tips To make the chips crisper, you can try baking them for an additional 5-10 minutes or until they reach your desired level of crispiness. Experiment with different seasonings, such as dried herbs or spices, to give the chips unique flavors. Enjoy your delicious Cottage Cheese Chips!

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Ingredients: 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 2 lbs boneless, skinless chicken breasts or thighs 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper (optional) 1 lime, juiced For the Creamy Garlic Sauce: 1/2 cup mayonnaise 1/4 cup sourContinue reading “Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce”

Baked Frittata

Here’s a delicious baked frittata with bacon, spinach, and mushrooms: Ingredients: Instructions:

Fluffy Cottage Cheese Cloud Bread

Simply delicious! Ingredients: 3 large eggs, separated 1/4 cup cottage cheese 1/4 teaspoon cream of tartar 1 teaspoon honey (optional, for a touch of sweetness) 1/4 teaspoon salt Preheat Oven: Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper or a silicone baking mat. Prepare the Eggs: Separate the eggs, placingContinue reading “Fluffy Cottage Cheese Cloud Bread”

Egg Muffins With Spinach and Feta

Quick Egg Muffins with Spinach and Feta Ingredients: Instructions: muffin tin in the preheated oven and bake for about 18-20 minutes, or until the egg muffins are set and lightly golden on top. You can check for doneness by inserting a toothpick; it should come out clean. Once done, remove the muffin tin from theContinue reading “Egg Muffins With Spinach and Feta”