Ginger Water, The Healthiest Drink to Burn Fat and Tone Your Body For centuries, ginger has held a special place in traditional medicine. From ancient Ayurvedic practices in India to Chinese herbal remedies, this root has been trusted for its ability to ease nausea, soothe digestion, and reduce inflammation. But in recent years, ginger hasContinue reading “Ginger Water”
Tag Archives: Sugar Free
Keto Chocolate Frosting
Delicious frosting that is sugar free option for our delicious brownies and deserts. INGREDIENTS 1 1/2 cups Unsalted butter (softened) 10 tbsp Dutch processed cocoa powder (1/2 cup + 2 tbsp) 1/2 cup Besti Powdered Monk Fruit Allulose Blend 1 tsp Vanilla extract 1 tbsp Heavy cream 1 tsp instant coffee (optional) Instructions 1 UsingContinue reading “Keto Chocolate Frosting”
Ranch Dressing
Ingredients 3/4 cup Buttermilk 1/3 cup Mayonnaise 1/4 cup Sour cream 1 tablespoon chopped fresh Dill 2 Garlic cloves minced 1 tablespoon chopped fresh Italian Parsley 1/2 teaspoon Salt 1/2 teaspoon ground Black Pepper 1/2 teaspoon Onion Powder or Onion Salt 1/4 teaspoon dry Mustard Powder Instructions Nutrition Calories: 54kcal | Carbohydrates: 1g | Protein:Continue reading “Ranch Dressing”
Ultimate Beef Nachos
These loaded nachos are packed with flavorful seasoned beef, gooey cheese, and all your favorite toppings for the ultimate snack or meal! Ingredients For the Beef: 1 pound (80/20) ground beef 1 packet taco seasoning (or homemade: ½ tbsp cumin, ½ tbsp garlic powder, ½ tbsp onion powder, 1 tbsp smoked paprika, and a pinchContinue reading “Ultimate Beef Nachos”
Tuna Melt Patties
Ingredients 2 cans (5 oz each) tuna, drained 1/2 cup breadcrumbs (panko or regular) 1 egg 1½ cup mayonnaise (see mayo recipe) 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1½ teaspoon salt 1/4 teaspoon black pepper 2 tablespoons chopped green onions 1/2 cup shredded cheddar cheese For Cooking: 2 tablespoonsContinue reading “Tuna Melt Patties”
Mini Pizza Burgers Recipe
Ingredients: For the Meat Patties: 1 lb (450g) ground beef or ground turkey 1 small onion, finely diced 2 garlic cloves, minced 1 tablespoon Italian seasoning Salt and pepper, to taste 1 tablespoon olive oil (for cooking) For the Sliders: 8 small burger buns or slider rolls (sliced bread or mini bagels can be usedContinue reading “Mini Pizza Burgers Recipe”
Shepard Pie
Delicious Shepherd’s Pie Ingredients: 1 lb ground beef 1 onion, chopped 2 cloves garlic, minced 1 cup frozen peas and carrots 1 cup beef broth 1 tablespoon tomato paste 1 tablespoon Worcestershire sauce 1 teaspoon dried thyme Salt and pepper, to taste 4 cups mashed potatoes (prepared from scratch or store- bought) 1 cup shreddedContinue reading “Shepard Pie”
Keto Pizza
Ingredients 2 cups Shredded Mozzarella Cheese 1 oz cream cheese (or 2 tablespoons) 1 cup Almond Flour 1 egg 1 teaspoon baking powder 1 teaspoon Italian seasoning optional 1 teaspoon garlic powder optional Directions Instructions Pre-heat oven to 450F. Add mozzarella and cream cheese to a large microwave-safe bowl and microwave for 45 seconds. RemoveContinue reading “Keto Pizza”
Long John Silvers Batter Recipe
Long John Silver’s Batter Recipe Ingredients: Vegetable Oil (for frying): 8 cups All-Purpose Flour: 2 cups Cornstarch: 1/4 cup Sugar: 2 teaspoons Salt: 2 teaspoons Baking Powder: 1/2 teaspoon Baking Soda: 1/2 teaspoon Onion Salt: 1/2 teaspoon Paprika: 1/2 teaspoon Ground Black Pepper: 1/4 teaspoon Club Soda: 16 ounces Cod or White Fish (cut intoContinue reading “Long John Silvers Batter Recipe”
Greek Lemon Chicken and Potatoes
Greek Lemon Chicken And Potatoes This dish combines succulent chicken thighs with aromatic potatoes, enveloped in a rich lemon and herb-infused blend, bringing a taste of Greece to your dining table. Ingredients : 1 tbsp salt. 1 tsp pepper. 1/2 cup olive oil. 4 pounds chicken thighs, skin-on, bone-in. 3 russet potatoes, peeled and quartered.Continue reading “Greek Lemon Chicken and Potatoes”
Heart Healthy Meals 