Ingredients: 1 cup almond flour 2 large eggs 2 cloves garlic, minced 1/4 cup grated Parmesan cheese 2 tablespoons olive oil 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon dried oregano (optional) 1/2 teaspoon dried basil (optional) Butter or olive oil for brushing (optional) Fresh parsley, chopped (optional) Preheat your oven to 350°F (175°C)Continue reading “Garlic Flatbread”
Tag Archives: Sugar Free
Greek Yogurt Zucchini Bread
Greek Yogurt Zucchini Bread Ingredients: Steps: Prep Time: 15 minutes | Cook Time: 45 minutes | Total Time: 1 hour Servings: 10 slices
Crockpot Bread
Crockpot Bread recipe: Ingredients: Instructions:
Air fryer Cheese Taco Bombs
Ingredients: 1 can (8 oz) refrigerated crescent dough 1 cup cooked ground beef (seasoned with taco seasoning) 1 cup shredded cheese (cheddar or Mexican blend) 1/2 cup salsa Cooking spray Optional toppings: sour cream, guacamole, jalapeños Directions: Preheat the Air Fryer: Set the air fryer to 375°F (190°C) and allow it to preheat while youContinue reading “Air fryer Cheese Taco Bombs”
Stuffing Balls
Ingredients: Instructions:
Keto Pizza
Enjoy a delicious keto pizza! Only 9 carbs for the entire 8″ pizza and it was delicious! 1/2 cop of mozzarella cheese (low fat) 1/2 cup of parmesan cheese (low fat) 2 tbsp of almond flour 1 large egg (cage free) Seasoning to your liking (we used oregano, 1/2 tbsp of garlic paste, salt andContinue reading “Keto Pizza”
Crepe Börek Recipe
Crepe Börek Recipe Ingredients (1 cup = 200 ml) Mix all the ingredients together and whisk well. Strain the mixture through a fine sieve. And that’s it! For the filling:
Whipped Chocolate Fat Bombs
Whipped chocolate fat Bombs are a delicious keto snack. 2 cups heavy whipping cream 2 tsp Pyure (Stevia, etc)…. 1 1/2 tsp unsweetened cocoa Whip these two ingredients until fluffy and stiff. Fold in the 1 1/2 tsp unsweetened cocoa. Divide them up into 2 Oz containers (not all perfectly even) but they come outContinue reading “Whipped Chocolate Fat Bombs”
Potatoe Salad
Easy to make and delicious! Essentials Flavor Enhancers Additional Ingredients (optional)
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Ingredients: 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 2 lbs boneless, skinless chicken breasts or thighs 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper (optional) 1 lime, juiced For the Creamy Garlic Sauce: 1/2 cup mayonnaise 1/4 cup sourContinue reading “Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce”
Heart Healthy Meals 