Category Archives: Low Fat

Greek Lemon Chicken and Potatoes

Greek Lemon Chicken And Potatoes This dish combines succulent chicken thighs with aromatic potatoes, enveloped in a rich lemon and herb-infused blend, bringing a taste of Greece to your dining table. Ingredients : 1 tbsp salt. 1 tsp pepper. 1/2 cup olive oil. 4 pounds chicken thighs, skin-on, bone-in. 3 russet potatoes, peeled and quartered.Continue reading “Greek Lemon Chicken and Potatoes”

Garlic Parmesan Cheeseburger Bombs

Ingredients: For the Cheeseburger Filling: 1 lb ground beef 1/2 onion, finely diced 1 cup shredded cheese (cheddar or mozzarella) Salt and pepper to taste 1 tablespoon Worcestershire sauce 1 tablespoon ketchup 1 tablespoon mustard For the Garlic Parmesan Butter: 1/4 cup melted butter 2 tablespoons grated Parmesan cheese 2 cloves garlic, minced 1 tablespoonContinue reading “Garlic Parmesan Cheeseburger Bombs”

Keto Pizza

Enjoy a delicious keto pizza! Only 9 carbs for the entire 8″ pizza and it was delicious! 1/2 cop of mozzarella cheese (low fat) 1/2 cup of parmesan cheese (low fat) 2 tbsp of almond flour 1 large egg (cage free) Seasoning to your liking (we used oregano, 1/2 tbsp of garlic paste, salt andContinue reading “Keto Pizza”

Fluffy Cottage Cheese Cloud Bread

Simply delicious! Ingredients: 3 large eggs, separated 1/4 cup cottage cheese 1/4 teaspoon cream of tartar 1 teaspoon honey (optional, for a touch of sweetness) 1/4 teaspoon salt Preheat Oven: Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper or a silicone baking mat. Prepare the Eggs: Separate the eggs, placingContinue reading “Fluffy Cottage Cheese Cloud Bread”

Lobster Bites With Garlic Butter Sauce

Delicious seafood recipe for the whole family! Ingredients: For the Lobster Bites: 1 lb lobster tails (or lobster meat), cut into bite-sized pieces 1 cup all-purpose flour 1/2 cup cornstarch 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Vegetable oil (for frying) Lemon wedges (for serving) ForContinue reading “Lobster Bites With Garlic Butter Sauce”

Beef and Vegetable Jerky Sticks for Dogs

Beef and Vegetable Jerky Sticks for Dogs Ingredients Supplements Instructions StorageStore the jerky sticks in an airtight container in the refrigerator for up to 1 week or freeze for up to 1 month. Benefits Calorie InformationApproximately 50-60 calories per stick, depending on size.

Quick Bagels

Made with only 2 ingredients, high protein and great for a fast breakfast or snack Ingredients: 1 cup plain non-fat Greek yogurt 1 cup self-rising flour Optional Toppings: Everything bagel seasoning Sesame seeds Poppy seeds Instructions: 1 Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper. 2 In a bowl, mixContinue reading “Quick Bagels”