Greek Yogurt Zucchini Bread

Greek Yogurt Zucchini Bread

Ingredients:

  • 1 1/2 cups grated zucchini (about 2 medium)
  • 2 large eggs
  • 1/2 cup plain Greek yogurt
  • 1/3 cup honey or maple syrup
  • 1/4 cup vegetable oil or melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour (or all-purpose flour)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts or chocolate chips (optional)

Steps:

  1. Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
  1. In a large bowl, whisk together eggs, Greek yogurt, honey, oil, and vanilla extract until smooth.
  2. Stir in the grated zucchini.
  3. In another bowl, combine flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  4. Gradually mix the dry ingredients into the wet ingredients until just combined. Do not overmix.
  1. Fold in walnuts or chocolate chips if desired.
  2. Pour the batter into the prepared loaf pan and spread evenly.
  3. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  4. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Prep Time: 15 minutes | Cook Time: 45 minutes | Total Time: 1 hour Servings: 10 slices

Crockpot Bread

Crockpot Bread recipe:

Ingredients:

  • 3 cups all-purpose flour
  • 1 packet (2 1/4 teaspoons) active dry yeast
  • 1 teaspoon salt
  • 1 1/2 cups warm water
  • 2 tablespoons olive oil
  • Optional toppings like herbs, seeds, or cheese

Instructions:

  1. In a large mixing bowl, combine the flour, yeast, and salt.
  1. Gradually add the warm water and olive oil to the dry ingredients, stirring until a dough forms.
  2. Knead the dough on a floured surface for about 5 minutes, until it becomes smooth and elastic.
  3. Place the dough back in the mixing bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
  4. Once the dough has risen, shape it into a loaf and place it in a greased slow cooker.
  5. Cover the slow cooker with a lid and cook the bread on high for 2-3 hours, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  6. Carefully remove the bread from the slow cooker and let it cool on a wire rack before slicing and serving.

Air fryer Cheese Taco Bombs

Ingredients:

1 can (8 oz) refrigerated crescent dough

1 cup cooked ground beef

(seasoned with taco seasoning)

1 cup shredded cheese (cheddar or Mexican blend)

1/2 cup salsa

Cooking spray

Optional toppings: sour cream, guacamole, jalapeños

Directions:

Preheat the Air Fryer:

Set the air fryer to 375°F (190°C) and allow it to preheat while you prepare the taco bombs.

Prepare the Dough:

Unroll the crescent dough and separate it into individual triangles.

Make the Filling:

In a bowl, mix the cooked ground beef, shredded cheese, and salsa until well combined.

Assemble the Taco Bombs:

Place a spoonful of the beef and cheese mixture at the wide end of each crescent dough triangle. Roll up each triangle from the wide end to the pointed end, pinching the edges to seal the filling inside.

Cook in the Air Fryer:

Lightly spray the air fryer basket with cooking spray.

Arrange the taco bombs in a single layer, leaving space between them for even cooking. Air fry for 10-12 minutes, or until golden brown and crispy.

Serve and Enjoy:

Serve and Enjoy:

Serve warm with your favorite toppings such as sour cream, guacamole, or jalapeños.

Enjoy these crispy, cheesy, and flavorful Air Fryer Cheesy Taco Bombs!

Stuffing Balls

Ingredients:

  • 4 cups of dried bread cubes
  • 1 cup of finely chopped onion
  • 1 cup of finely chopped celery
  • 1/2 cup of unsalted butter
  • 1 teaspoon of dried sage
  • 1 teaspoon of dried thyme
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 cup of chicken broth (or vegetable broth)
  • 1 beaten egg

Instructions:

  1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it.
  2. Sauté the Vegetables: In a large skillet, melt the butter over medium heat. Add the chopped onion and celery, cooking until they become tender, which should take about 5 minutes.
  1. Combine the Ingredients: In a large mixing bowl, combine the bread cubes with the sautéed vegetables, sage, thyme, salt, and black pepper. Gradually add the broth and beaten egg, stirring until the bread absorbs the liquid and the mixture holds together.
  2. Shape the Balls: Form the mixture into balls approximately the size of golf balls and arrange them on the prepared baking sheet.
  1. Bake: Place the baking sheet in the oven and bake for 20-25 minutes, or until the stuffing balls are golden brown and firm to the touch.
  2. Serve Warm: These stuffing balls make a delightful side dish for your holiday celebrations!

Garlic Parmesan Cheeseburger Bombs

Ingredients:

For the Cheeseburger Filling:

1 lb ground beef

1/2 onion, finely diced

1 cup shredded cheese (cheddar or mozzarella)

Salt and pepper to taste

1 tablespoon Worcestershire sauce

1 tablespoon ketchup

1 tablespoon mustard

For the Garlic Parmesan Butter:

1/4 cup melted butter

2 tablespoons grated Parmesan cheese

2 cloves garlic, minced

1 tablespoon chopped parsley

1 tablespoon olive oil

1/4 teaspoon salt

For the Bombs:

12 slider buns or dinner rolls

Instructions:

Prepare the Cheeseburger Filling:

In a skillet, brown the ground beef over medium heat, then drain any excess fat. Incorporate the chopped onion, Worcestershire sauce, ketchup, mustard, salt, and pepper. Stir and cook for an additional 2 minutes. Allow to cool.

Prepare the Garlic Parmesan Butter:

In a small bowl, combine the melted butter, Parmesan cheese, minced garlic, chopped parsley, olive oil, and salt. Mix thoroughly and set aside.

Assemble the Bombs:

Cut the slider buns or dinner rolls in half while keeping them connected. Spoon a portion of the cooled cheeseburger filling onto the bottom half of each bun.

Top the filling with shredded cheese.

Place the top half of the bun over the filling and gently press down.

Keto Pizza

Enjoy a delicious keto pizza! Only 9 carbs for the entire 8″ pizza and it was delicious!

1/2 cop of mozzarella cheese (low fat)

1/2 cup of parmesan cheese (low fat)

2 tbsp of almond flour

1 large egg (cage free)

Seasoning to your liking (we used oregano, 1/2 tbsp of garlic paste, salt and pepper)

Mix all together

Mixture will look loose but that’s ok. Use parchment paper on a round 8″ baking pan poured the mixture in and spread it around, make it thin.

Baked it for 10 minutes, took it out and flipped the crust

Now add low fat favorite toppings, like low carb pizza sauce, low fat sausage, low fat chorizo, low fat pepperoni, and low fat mozzarella cheese

Baked for another 10 minutes

Enjoy your keto diet !

Crepe Börek Recipe

Crepe Börek Recipe

Ingredients (1 cup = 200 ml)

  • 2 cups flour
  • 1/2 cup cornstarch
  • 1 egg
  • 3 cups + 3 tablespoons water
  • 1 teaspoon salt

Mix all the ingredients together and whisk well. Strain the mixture through a fine sieve. And that’s it!

For the filling:

  • 300 g ground beef
  • 1 medium onion (finely chopped)
  • Spices of your choice
  • (such as black pepper, red pepper, cumin, etc.)
  • Optional: Chopped parsley
  • Preparation
    Prepare the crepe batter:
    In a bowl, combine flour, cornstarch, egg, water, and salt.
  • Whisk until smooth and free of lumps.
  • Strain the batter through a fine sieve for a smooth consistency.
  • Prepare the filling:
    Cook the ground beef and chopped onion in a pan.
    Add your preferred spices and mix well.
  • Optionally, add chopped parsley to the filling for extra flavor.
  • Cook the crepes:
    Heat a non-stick pan and pour a thin layer of the crepe batter.
  • Cook only one side of the crepe, not both.
    Once the crepe is cooked on one side, place the filling on the cooked side.
    Roll and seal the crepes:
    Lightly wet the edges of the crepe with water to seal it properly.
  • Roll up the crepe with the filling inside.
  • Fry the crepes:
    Heat a generous amount of oil in a deep pan.
  • Fry the crepes until they are golden brown and crispy.
  • Enjoy your delicious Crepe Börek!

Whipped Chocolate Fat Bombs

Whipped chocolate fat Bombs are a delicious keto snack.

2 cups heavy whipping cream

2 tsp Pyure (Stevia, etc)….

1 1/2 tsp unsweetened cocoa

Whip these two ingredients until fluffy and stiff. Fold in the 1 1/2 tsp unsweetened cocoa.

Divide them up into 2 Oz containers (not all perfectly even) but they come out to approximately 24g FAT each and .5 carbs.

Just like eating chocolate cool whip !

Cottage Cheese Chips

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper.
  3. In a blender or food processor, blend cottage cheese until smooth.
  4. Transfer the blended cottage cheese to a bowl and mix in Parmesan cheese, parsley, salt, pepper, and garlic powder (if using).
  5. Spoon small amounts of the mixture onto the prepared baking sheet, spreading spoonful into a thin layer.
  1. Bake for 15-20 minutes, or until the edges are lightly browned and the centers are set.
  2. Remove from the oven and let cool on the baking sheet for 5 minutes.
  3. Transfer the chips to a wire rack to cool completely.

Tips

To make the chips crisper, you can try baking them for an additional 5-10 minutes or until they reach your desired level of crispiness.

Experiment with different seasonings, such as dried herbs or spices, to give the chips unique flavors.

Enjoy your delicious Cottage Cheese Chips!

Potatoe Salad

Easy to make and delicious!

Essentials

  1. Potatoes: 4-6 medium-sized potatoes, peeled and diced
  2. Mayonnaise: 1/2 cup
  3. Mustard: 2 tablespoons (Dijon or whole-grain)

Flavor Enhancers

  1. Onion: 1 medium onion, diced
  2. Hard-boiled eggs: 2-3 eggs, diced
  3. Pickles: 1/4 cup, finely chopped
  4. Fresh herbs: Chopped parsley, dill, or chives (optional)
  5. Garlic powder: 1/2 teaspoon
  6. Salt and pepper: To taste

Additional Ingredients (optional)

  1. Bacon: 4-6 slices, cooked and crumbled
  2. Cheddar cheese: 1/2 cup, shredded
  3. Diced bell peppers: 1/2 cup
  4. Chopped fresh jalapeños: 1-2 peppers