Crepe Börek Recipe Ingredients (1 cup = 200 ml) 2 cups flour 1/2 cup cornstarch 1 egg 3 cups + 3 tablespoons water 1 teaspoon salt Mix all the ingredients together and whisk well. Strain the mixture through a fine sieve. And that’s it! For the filling: 300 g ground beef 1 medium onion (finelyContinue reading “Crepe Börek Recipe”
Tag Archives: Low Sodium
Whipped Chocolate Fat Bombs
Whipped chocolate fat Bombs are a delicious keto snack. 2 cups heavy whipping cream 2 tsp Pyure (Stevia, etc)…. 1 1/2 tsp unsweetened cocoa Whip these two ingredients until fluffy and stiff. Fold in the 1 1/2 tsp unsweetened cocoa. Divide them up into 2 Oz containers (not all perfectly even) but they come outContinue reading “Whipped Chocolate Fat Bombs”
Cottage Cheese Chips
Ingredients 1 cup cottage cheese 1/2 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/2 teaspoon salt (optional) 1/4 teaspoon black pepper 1/4 teaspoon garlic powder (optional) Instructions Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. In a blender or food processor, blend cottage cheese until smooth. Transfer the blendedContinue reading “Cottage Cheese Chips”
Potatoe Salad
Easy to make and delicious! Essentials Potatoes: 4-6 medium-sized potatoes, peeled and diced Mayonnaise: 1/2 cup Mustard: 2 tablespoons (Dijon or whole-grain) Flavor Enhancers Onion: 1 medium onion, diced Hard-boiled eggs: 2-3 eggs, diced Pickles: 1/4 cup, finely chopped Fresh herbs: Chopped parsley, dill, or chives (optional) Garlic powder: 1/2 teaspoon Salt and pepper: ToContinue reading “Potatoe Salad”
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Ingredients: 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 2 lbs boneless, skinless chicken breasts or thighs 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper (optional) 1 lime, juiced For the Creamy Garlic Sauce: 1/2 cup mayonnaise 1/4 cup sourContinue reading “Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce”
Crispy Roasted Cauliflower
Ingredients: 1 large head of cauliflower, cut into florets 3 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika (or regular paprika) 1/2 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon grated Parmesan cheese (optional for extra flavor) Fresh parsley, chopped (for garnish) Instructions: Preheat the Oven: Preheat yourContinue reading “Crispy Roasted Cauliflower”
Baked Frittata
Here’s a delicious baked frittata with bacon, spinach, and mushrooms: Ingredients: 6 eggs 6 slices of bacon, diced 1 cup fresh spinach leaves 1 cup sliced mushrooms (button or cremini work well) 1 small onion, diced Salt and pepper to taste 1 cup shredded cheddar cheese (optional) Instructions: Preheat your oven to 375°F (190°C). InContinue reading “Baked Frittata”
Fluffy Cottage Cheese Cloud Bread
Simply delicious! Ingredients: 3 large eggs, separated 1/4 cup cottage cheese 1/4 teaspoon cream of tartar 1 teaspoon honey (optional, for a touch of sweetness) 1/4 teaspoon salt Preheat Oven: Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper or a silicone baking mat. Prepare the Eggs: Separate the eggs, placingContinue reading “Fluffy Cottage Cheese Cloud Bread”
Egg Muffins With Spinach and Feta
Quick Egg Muffins with Spinach and Feta Ingredients: 6 large eggs 1/4 cup milk 1/4 teaspoon black pepper 1 cup fresh spinach, chopped (you can also use frozen spinach, thawed and drained) 1/2 cup feta cheese, crumbled 1/4 cup diced onion (optional) 1/4 cup diced bell pepper (optional) Salt to taste Cooking spray or muffinContinue reading “Egg Muffins With Spinach and Feta”
Lobster Bites With Garlic Butter Sauce
Delicious seafood recipe for the whole family! Ingredients: For the Lobster Bites: 1 lb lobster tails (or lobster meat), cut into bite-sized pieces 1 cup all-purpose flour 1/2 cup cornstarch 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Vegetable oil (for frying) Lemon wedges (for serving) ForContinue reading “Lobster Bites With Garlic Butter Sauce”
