Made with 3 ingredients. Simple and delicious. ingredients 1/2 cup (118 g) pureed overripe bananas slightly more than 1 large banana 1/2 cup (128 g) creamy natural peanut butter (or almond or cashew butter) 1 large egg Put everything into blender and blend till smooth. Batter will be thick. Pour into muffin papers in muffinContinue reading “Flourless Banana Muffins”
Tag Archives: Low Sodium
Turkish Chicken Dinner
Turkish Chicken Dinner Ingredients:For the Chicken:1 small onion2 ½ lbs chicken thigh¼ cup plain yogurt1 tbsp tomato paste2 tbsp olive oil1 clove garlic1 tsp paprika½ tsp black pepper¼ tsp cumin1 tbsp salt For the Wrap Sauce:¼ cup ketchup¼ cup mayo1 tbsp BBQ sauce For the Wraps:Shredded lettucePickled CabbageDill pickle slicesLavash or Flour TortillasRed onions, julienned (optional) French friesContinue reading “Turkish Chicken Dinner”
Slow Cooker Cheese Burger Flavored Soup
Slow Cooker Cheesy Burger Flavored Soup This cheesy, hearty burger-flavored soup is everything you love about a classic cheeseburger, but in soup form! It’s loaded with ground beef, melty cheese, and delicious seasonings, making it the ultimate comfort food. Ingredients: 1 lb ground beef1 medium onion, diced2 cloves garlic, minced4 cups beef broth2 cups dicedContinue reading “Slow Cooker Cheese Burger Flavored Soup”
Teriyaki Salmon Avocado Rice Stack
Teriyaki Salmon Avocado Rice Stack. Ingredients: For the salmon:1 pound salmon fillet1/4 cup teriyaki sauce1/4 teaspoon garlic powder1/4 teaspoon ginger powder For the rice:1 cup sushi rice1 1/2 cups water For the avocado:1 avocado, sliced For the toppings:1/4 cup chopped scallions1/4 cup sesame seeds1/4 cup pickled ginger Instructions:Cook rice: Cook rice according to package directions.Continue reading “Teriyaki Salmon Avocado Rice Stack”
Decadent Carrot Cake Bars with Cream Cheese Frosting
Ingredients:2 cups all-purpose flour1 1/2 teaspoons baking powder1 teaspoon baking soda1/2 teaspoon salt1 teaspoon ground cinnamon1/2 teaspoon ground nutmeg1/2 teaspoon ground ginger1/2 cup unsalted butter, softened1 cup granulated sugar1/2 cup brown sugar3 large eggs1 teaspoon vanilla extract2 cups grated carrots1/2 cup crushed pineapple, drained1/2 cup chopped walnuts (optional) Cream Cheese Frosting: 8 oz cream cheese,Continue reading “Decadent Carrot Cake Bars with Cream Cheese Frosting”
Hobo Casserole
Ingredients1 lb Lean Ground Beef or Ground TurkeySalt and Pepper to taste1 Small Yellow Onion diced4 Medium Russet Potatoes peeled and sliced8 oz Cheddar Cheese grated1 10oz Can Cream of Chicken Soup1 10oz Can Cream of Potato Soup1 teaspoon Worcestershire Sauce¼ Cup Milk1 teaspoon Creole Seasoning⅓ Cup Crispy French Fried Onions InstructionsPreheat the oven toContinue reading “Hobo Casserole”
Heavenly Banana Walnut Cream Cake
Ingredients:2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup unsalted butter, softened1 cup granulated sugar2 large eggs1 teaspoon vanilla extract1/2 cup sour cream3 ripe bananas, mashed1/2 cup chopped walnuts1/2 cup white chocolate chips2 cups creamy custard (for filling and topping)1 banana, sliced (for garnish)1/4 cup whole or halved walnuts (for garnish)Directions: Preheat your ovenContinue reading “Heavenly Banana Walnut Cream Cake”
Bacon Mushroom Swiss Cheese Meatloaf
Bacon Mushroom Swiss Cheese Meatloaf Ingredients:1 pound ground beef1/2 pound ground pork1 cup breadcrumbs1/2 cup milk1/2 cup grated Parmesan cheese1/2 cup finely chopped onions1 cup finely chopped mushrooms4 slices bacon, cooked and crumbled1 cup shredded Swiss cheese2 large eggs1 tablespoon Worcestershire sauce1 tablespoon ketchup1 teaspoon garlic powder1 teaspoon dried thyme1/2 teaspoon salt1/2 teaspoon black pepper1/2Continue reading “Bacon Mushroom Swiss Cheese Meatloaf”
Orange-Vanilla Yellow Cake
Creates a delightful homemade alternative to store-bought orange-vanilla cake mix that is made from scratch using fresh ingredients such as flour, sugar, eggs, real orange zest, and vanilla extracts. This homemade version allows for a more personalized and flavorful cake mix, without the need for artificial additives or preservatives. INGREDIENTS : 2/3 cup of non-bleachedContinue reading “Orange-Vanilla Yellow Cake”
CAULIFLOWER PIZZA CRUST
Make the best cauliflower pizza crust with this simple and easy recipe! Delicious low-carb and keto-friendly! INGREDIENTS 1 pound cauliflower florets (or thawed from frozen; see notes) 1 large egg , beaten ⅓ cup soft goat cheese (or grated Parmesan) 1 teaspoon dried oregano ¼ teaspoon salt INSTRUCTIONS Preheat the oven to 400ºF. If the cauliflower isn’t already riced, add the cauliflower florets into a food processor andContinue reading “CAULIFLOWER PIZZA CRUST”
